How Observation Develops Self-Awareness

Devel­op­ing self-aware­ness requires tak­ing a long-term approach by fol­low­ing a plan. Cre­at­ing a plan of action relies on eval­u­at­ing our lev­el of self-aware­ness through a com­bi­na­tion of inter­nal reflec­tion, exter­nal feed­back, and self obser­va­tion. Learn the com­po­nents of self-aware­ness that are most suit­able for self-obser­va­tion, as well as com­mon tech­niques and prac­tices for doing so.