School of Leadership
Self-Awareness
Studies show that individuals who are self-aware are more fulfilled and effective in their personal and professional lives. Self-awareness is the conscious knowledge of 10 aspects of ourselves, including our thoughts, feelings and emotions, motives, behaviors, and much more. Developing self-awareness requires reflection, observation, and listening to feedback. There are many simple techniques we can start using to develop our self-awareness and improve relationships, communicate clearly, make better decisions, reduce stress, and more.
11 Videos
1h 3m