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How to Use the Pomodoro Technique for Time Management
Our ability to focus on a single task for extended periods of time is key to doing quality work, getting in a flow, and being productive. This habit takes practice, similar to establishing a fitness routine. The Pomodoro Technique is a time management method to set aside dedicated time intervals, such as 25 minutes, to focus on a task. Learn the steps to practicing the Pomodoro technique and the importance of taking short breaks.
Course Videos
Getting Started with Time Management
05:43
2How to Evaluate Our Time Management Habits
06:57
3DILO Analysis for Time Management
05:20
4How to Prioritize Tasks
04:08
5How to Apply the Pareto Principle to Time Management
07:01
6How to Use the Eisenhower Matrix to Prioritize Tasks
04:22
7How to Create a Time Budget
04:42
8How to Use Calendars for Time Management
06:20
9How to Practice Time Blocking
05:53
Current Video
How to Use the Pomodoro Technique for Time Management
03:47
Next VideoThe 4Ds of Task Processing
08:08
12Using Digital Tools for Time Management
03:46
13Physical Decluttering for Effective Time Management
05:14
14Digital Decluttering for Effective Time Management
05:41
15Mental Decluttering for Effective Time Management
05:43
16Multitasking and Time Management
05:17
17How to Stop Overthinking
05:16
18Why We Procrastinate and How to Stop
05:36
19How to Manage Interruptions
04:30
20Managing Email Phase 1: How to Reduce Email Volumes
04:58
21Managing Email Phase 2: How to Set an Email Checking Routine
04:56
22Managing Email Phase 3: How to Practice an Email Processing System
03:48
23How to Set Task Collection Points for Time Management
05:01
24How to Say No to Time-Consuming Requests
07:23
25How to Set Work and Personal Time Boundaries
04:15
26How to Maximize Our Peak Productive Hours
04:13
27How to Use a Start, Stop, Continue List
05:01
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